The opening of the Fleurieu Regional Aquatic Centre in Hayborough has paved the way for water-based exercise programs through Exercise Physiology South. The programs can be tailored to suit the needs of clients and can be complementary to the gym-based exercises.
Exercise Physiology South’s philosophy is to provide personalised programs for its clients so you can be assured that any group sessions will be small in size to ensure clients receive tuition and guidance about getting the most for themselves as individuals from the exercises.
The new Fleurieu Regional Aquatic Centre offers a heated pool facility with good access for people with mobility issues.
Pool session times: Tuesdays 8am, 9am & 10amTo book for the pool-based sessions phone 0455 335 655.